Wellness Starts with the Spine: Insights from New Bern Chiropractic Care
Did you know that your spinal health plays a vital role in your overall well-being? From headaches to back pain, poor posture to sports injuries, our blog will cover real-life chiropractic solutions that make a difference. Join us as we share wellness strategies, patient success stories, and seasonal health tips to support your chiropractic lifestyle.
Our Blog
The Connection Between Chronic Stress and Muscle Tension
For many of us, stress has become a common companion. In our practice, we frequently see how chronic stress manifests physically in our patients’ bodies, particularly through muscle tension. Understanding this connection is the first step toward finding relief...
Why Your Smartphone is Rewiring Your Spine (And How to Fight Back)
Have you ever noticed neck stiffness after a long texting session or felt like your shoulders are permanently hunched forward? You’re experiencing what’s become known as “text neck” or “tech neck” – and it’s literally changing the structure of your spine. The Hidden...
Are Cold Plunges All They’re Cracked Up To Be?
Cold plunges have gained popularity in recent years, but is there more to them than just a passing trend? As your partner in natural health, we wanted to take a look at the popular practice. So, what is it exactly? A cold plunge involves immersing yourself in very...
MORE THAN A GAME
As any parent can tell you, from the sidelines, youth sports look like pure energy and enthusiasm. The fact is that youth sports are way more than a game. Today, regardless of the age of the athletes, a demanding physical reality is present beneath the surface of...