Wellness Services

Specific Spinal Adjustments

The foundation of chiropractic care is to remove spinal subluxations to improve nerve function and joint mobility by adjusting the spine. Dr. Riley utilizes various techniques. Primarily she uses “hands on” manipulation and muscle work (Nimmo). She also incorporates instruments (Activator) and specific specialized table techniques.

Muscle Rehabilitation

Muscle Rehabilitation modalities, such as heat and cryotherapy, are utilized to speed up the recovery time on tissues. Depending on your history and examination findings, we may add a regimen with these methods designed for muscle repair or help with ligament healing processes.

Exercise Counseling

Throughout your care in our office, you will be coached on the personalized exercise programs tailored to your specific needs and goals.

Nutritional Counseling

Proper nutrition plays a significant role in disease prevention, recovery from illness and ongoing good health. A healthy diet will help you look and feel terrific. Dr. Riley will help you determine what is needed in your specific diet to achieve a higher level of health and wellness. It’s not just about your weight, but about your body having the best fuel to function at its optimum, greater energy levels, disease prevention, strength and overall better state of being.